Latchey Program provides high quality summer and after school care.
Prowler Preschool of Thief River Falls.
Prowler Preschool Before and After School Care Program.
Thief River Falls Early Childhood Screening
Thief River Falls Classes, Activities and Services for You and Your Infant to Preschool-Age Child.
Latchkey ONLY
Not everyone can be skinny, but EVERYONE can be stronger - even if you don’t get to the gym several times/week. Learn how to strengthen your arms, back, shoulders, chest, hips, butt and thighs using resistance bands while watching your favorite TV or radio show. There are many benefits to having stronger muscles – they boost metabolism; maintain/increase bone density, make daily tasks easier and help you age with quality and grace. These multi-tasking exercises can fit easily into even the busiest of schedules. It is a wonderful thing to be strong, fit and functional. You’ll learn lots of tips and techniques to improve overall health and wellness. You will need a resistance band for class.
Janice Novak
