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Franklin Middle School Strength Training Program


Youth Enrichment Classes -
Fall Catalog 2024

The strength and conditioning program at Franklin Middle School is provided to students who want to maximize their athletics potential. Through proper technique and demonstration, the athletes will be able to excel in a safe, supervised environment. We believe that each athlete needs a foundation in muscular endurance before ‘jumping in’ to heavy weights and compromising correct form. By using periodization training, teaching proper technique and overseeing the athlete, The FMS Weight Training Program gives our students an advantage in developing their potential. Limit 25. 

 December 2024 
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FYT103

  Dale Rystad


Franklin Middle School : Weight Room
Mon/Tue/Thu, Dec 2 - Dec 19
7:00 - 7:45 AM

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Already started


Price: $ 36 00