Thief River Falls Community Education

Participants must be able to swim the length of the pool without assistance or have passed Red Cross level 4. A swim test will be given on the first day of the program to test swimming ability. This aquatic fitness program emphasizes skill development for youth with a focus on competitive swimming. Sessions are designed around teaching the four competitive swim strokes (free, back, breast, fly), racing starts, and turns. Those interested in refining skills or wanting to keep conditioned for athletics should sign up. This program offers high-impact training to maintain off-season fitness for advanced swimmers. Grades 6-12.